Baseline

It’s amazing how different I can feel from one day to another. I woke up this morning after a great night sleep feeling refreshed. I did a running class this morning and was at my desk with a positive attitude and energetic.

That was night and day from yesterday where I woke up feeling like shit and basically just trying to survive the day after a horrible night of sleep.

Of course, I know it’s impossible to have a great night of sleep every night and feel amazing all the time. Life and things happen and sometimes it’s unavoidable. Right now, it feels like my life is peaks and valleys.

I’d like to find a way to get back to standard baseline. The consistency will make things a lot easier on my life and happier overall.